Kosher for Pesach sushi recipe is a special, occasional Jewish dish. They use this meal at a time when laws are getting stricter with their diet plan.
With restrictions on chametz (leavened grains) and, for some communities, kitniyot (legumes, rice, and certain seeds).
This Kosher for Pesach sushi recipe is very tasty and healthy, so you should try this non-vegetarian dish. You can eat this meal with a hot cocoa mix without dry milk. So let’s understand the process of making this meal.
Ingredients to Make Kosher for Pesach Sushi
For the Sushi “Rice”
- 2 cups cauliflower florets (fresh, not frozen, to avoid kitniyot concerns).
- 1 tablespoon kosher for Passover vinegar (apple cider vinegar, certified kosher for Pesach).
- 1 teaspoon sugar (kosher for Pesach).
- 1/2 teaspoon kosher salt.
For the Filling
- 4 ounces kosher for Passover smoked salmon (lox), thinly sliced.
- 1 ripe avocado, sliced into thin strips.
- 1 small cucumber, julienned (peeled if desired).
- 1 small carrot, julienned.
- Optional: Fresh dill or parsley for garnish.
For the Wrap
- 4–6 sheets kosher for Passover nori (seaweed sheets, certified kosher for Pesach).
- Optional: Thinly sliced radish or lettuce leaves for extra crunch.
How to Make Kosher for Pesach Sushi Recipe
There is a process to make a Kosher for Pesach sushi recipe. The process is divided into 4 parts; here are all 4 parts below.
Prepare the Cauliflower “Rice”
- Pulse the cauliflower in the food processor till the cauliflower converts into the shape of rice. Don’t overdo the process because it may convert the cauliflower into a puree.
- Now you need to give a slight steam for 3 to 4 minutes until they get soft. Place it side to get it cool down.
- Now, to make the Pesach, take a bowl and mix the Passover vinegar, sugar, and salt until dissolved.
- Put the cauliflower into the Pesach mixture slowly to get the flavor of the Sushi rice and set aside.
Prepare the Fillings
- Take a smoked salmon fish and slice it into thin strips, not more than 1/2 inch wide.
- Peel the cucumber and carrot into thin pieces, looking like matchsticks.
- Now, slice the avocado into thin strips and sprinkle a pinch of salt to get extra flavor.
- If you want to use radish and lettuce, cut them into thin slices and set aside.
Assemble the Sushi
- Place a sheet of noori on the bamboo mat, the shiny side down.
- Spread the cauliflower rice layer on the bamboo mat, the layer should be 1/4 inch thick, leaving a 1-inch border at the top edge.
- Arrange a small amount of smoked salmon, avocado, cucumber, and carrot in a horizontal line across the center of the cauliflower rice.
- Sprinkle of fresh dill or parsley for a herby touch.
- Roll the nori over the filling with the help of a bamboo mat, and roll it tightly. Seal the roll of the nori with the help of moistening the water on the top and bottom sides of the nori.
- Use the same technique to make more rolls.
Slice and Serve the Kosher for Pesach Sushi Meal
- Use a sharp and wet knife to roll into 6 to 8 pieces. If you want cleaner pieces, use a wet cloth to clean the knife after every cut.
- Arrange the pieces of sushi onto the plate and garnish with additional dill, parsley, or thin radish slices if desired.
- Serve these rolls with kosher for Pesach accompaniments like grated horseradish or a simple salad.
Enjoy the Kosher for Pesach sushi meal.
Benefits of Kosher for Pesach sushi recipe
Here are the benefits of this recipe.
- Low in Calories and Carbohydrates
- High in Fiber
- Rich in Healthy Fats
- Good Source of Protein
- Nutrient-Dense with Micronutrients
- Kosher for Pesach Compliance
- Supports Heart Health
- Gluten-Free and Grain-Free
- Versatile and Customizable
- Promotes Hydration and Low Sodium Option
Nutrient Values of Kosher for Pesach sushi recipe
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 8.6 g | 17% |
| Total Fat | 6.6 g | 8% |
| Saturated Fat | 1 g | 5% |
| Unsaturated Fat | 5 g | — |
| Omega-3 Fatty Acids | 0.3 g | — |
| Total Carbohydrates | 12 g | 4% |
| Dietary Fiber | 5.4 g | 19% |
| Sugars | 4.1 g | — |
| Net Carbs | 6.6 g | — |
| Sodium | 900 mg | 39% |
| Vitamin C | ~27 mg | 30% |
| Vitamin K | ~24 µg | 20% |
| Potassium | ~300 mg | 6% |
| *Percent Daily Values are based on a 2,000-calorie diet. Values are approximate and may vary based on ingredient brands and portion sizes. | ||
For a refreshing and protein-packed option, our High Protein Greek Yogurt Salad is perfect to include in your meal plan.
Conclusion
This Kosher for Pesach sushi recipe is ideal for those who want to try the traditional recipes. This recipe is healthy as the nutrient values are good for your health (mentioned in the article).
This recipe is not difficult to make, as it takes time to make this recipe but the efforts are less. This is not a vegetarian recipe, but you can make it by removing the salmon.
Discover tasty, high-protein meals made just for you. explore now at My Protein Meals.
Ashish Lavania is a chef and works for many 5 and 7-star hotels all over the world, like in Dubai, India, Spain, etc. He completed his education in IHM Delhi. He has 10 to 12 years of experience in the cooking industry. He cooks food with good nutritional value. He loves to spread his knowledge to the world via this website.