The lemon pepper buffalo wings recipe is a perfect combination of flavor, juiciness, sweetness, lime flavor, etc.
It is not a tricky recipe to make, this recipe is full of protein to help your muscles. So let’s prepare this lemon pepper buffalo wings recipe.
Ingredients to Make Lemon Pepper Buffalo Wings Recipe
For the Wings
- 2 lbs (about 12-16) chicken wings, split into flats and drumettes
- 1/2 cup kosher salt (for brining)
- 1/4 cup sugar (for brining)
- 2 quarts of water (for brining)
- 2 tbsp olive oil
- 1 tbsp freshly ground black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
For the Lemon Pepper Buffalo Sauce
- 1/2 cup hot sauce (preferably Frank’s RedHot)
- 1/4 cup unsalted butter
- 2 tbsp fresh lemon juice (about 1 large lemon)
- 1 tbsp lemon zest (from 1 large lemon)
- 2 tbsp honey
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper (adjust for heat preference)
- 1 tsp cracked black pepper
For Garnish
- 1 tbsp chopped fresh parsley
- Lemon wedges for serving
How to Make Lemon Pepper Buffalo Wings Recipe
There are steps to make the lemon pepper buffalo wings recipe, these steps are given below.
Brine the Wings
- First of all, take a bowl, now dissolve kosher salt and sugar in 2 quarts of water.
- Submerge the chicken wings in the brine, cover, and refrigerate for 30 minutes. If you want, you can do it for 1 hour maximum because it can cause over-salting if you go for more than 1 hour.
- Now, after 30 minutes or 1 hour, remove the wings from the brine and pat them dry these wings with a paper towel. Make sure to discard the brine almost completely.
Season and Bake
- It’s time to preheat the oven to 425°F (220°C). Place a wire rack on a baking sheet and lightly spray it the cooking oil and make it greasy.
- In a bowl, mix the wings with olive oil, black pepper, garlic powder, and onion powder until mixed properly.
- Make a single layer of wings on the wire racks, but make sure they don’t touch each other.
- Now bake them until they turn into crunchy and golden brown, it will take 40 to 45 minutes. Keep flipping them from time to time so they don’t get burnt.
Make the Lemon Pepper Buffalo Sauce
- Take a saucepan, put it over a medium flame. Melt the butter in that saucepan.
- On that, melted butter mix hot sauce, lemon juice, lemon zest, honey, smoked paprika, cayenne pepper, and cracked black pepper. Mix this mixture for 2 to 3 minutes to make it slightly thicker.
- Remove the saucepan from the heat and let the sauce sit for 1 minute to meld flavors.
Toss and Serve
- Take a clean mixing bowl and put the baked wings into it.
- Pour the warm lemon pepper buffalo sauce over the wings and toss gently to mix them evenly.
- Sprinkle with chopped parsley and serve immediately with lemon wedges on the side for an extra zesty taste.
Now your lemon pepper buffalo wings are ready to eat. Serve them with cheese dip and cucumber salad or Greek yogurt salad.
Benefits of Lemon Pepper Buffalo Wings Recipe
Here are the benefits of the lemon pepper buffalo wings recipe.
- Enhanced Juiciness from Brining
- Balanced Flavor Profile
- Customizable Heat Level
- Healthier Cooking Method
- Fresh Ingredients for Better Nutrition
- Quick and Approachable Preparation
- Unique Twist on a Classic Meal
- Minimal Equipment Needed
Nutrient Values of Lemon Pepper Buffalo Wings Recipe
| Nutrient | Per Serving (Approx. 4 wings, 1/4 of recipe) |
|---|---|
| Calories | 450 kcal |
| Total Fat | 32 g |
| Saturated Fat | 10 g |
| Trans Fat | 0.5 g |
| Cholesterol | 120 mg |
| Sodium | 980 mg |
| Total Carbohydrates | 8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 6 g |
| Protein | 32 g |
| Vitamin A | 8% DV |
| Vitamin C | 10% DV |
| Calcium | 2% DV |
| Iron | 6% DV |
- Values are approximate and based on a 2,000-calorie diet. Percent Daily Values (DV) may vary depending on individual caloric needs.
- Sodium content includes the effect of the brine, though much is rinsed off.
- Vitamin C is boosted by fresh lemon juice and zest.
- Recipe serves 4 (assuming 2 lbs of wings, split into 12-16 pieces).
Conclusion
This lemon pepper buffalo wings recipe is nutrient-rich, as there is a high amount of protein that will help you recover your muscles after heavy workouts. If you are on a bulking this meal will going to help you.
It will take no more than 1 and a half to 2 hours to get fully prepared. We hope you like this non-vegetarian recipe.
Ashish Lavania is a chef and works for many 5 and 7-star hotels all over the world, like in Dubai, India, Spain, etc. He completed his education in IHM Delhi. He has 10 to 12 years of experience in the cooking industry. He cooks food with good nutritional value. He loves to spread his knowledge to the world via this website.